A look out my window has let me know that there is brilliant sunshine waiting to greet me :)
It was weigh in day today so I stumbled out into the bathroom and weighed myself. Now for the moment of truth I LOST 1.5KGS!!!! woo :)
The thing I noticed this week was despite the rain and my sore muscles and everything that made me want to just lie in bed instead of doing anything I have worked out and dragged myself to do a minimum of working off 150 calories in a day.
So thats defiantly progress. Though I am still a bit confused on how people are burning so many calories. Unless I work out for hours I just can't burn those kind of numbers. But I'm shedding weight and meeting my goals so oh well!
Dinner will be easy tonight! I'm having the lasagna which I made last night so it's just a case of reheating :)
Plus GLEE is on!
Now to make this a great day I just need to get my finance approved for my new phone and computer which is taking ages
Shell xo
- Posted using BlogPress from my iPhone
Location:Weigh in day #3
Well done! Without a HRM I'm a bit confused myself about the calories burnt thing... but it's obvious that reining in your food intake, and getting up and moving is what it takes.
ReplyDeleteI have the heart rate mointor (well the bike has an inbuilt one too) but then when I cross reference it with my fitness pal the numbers arent the same. I've been going with the heart rate monitors numbers but I am still not 100% sure what to do there buuut I have decided not to let it stress me - loosing weight, getting used to exercise and having fun are more important right now :)
ReplyDeleteI heart Glee!! And it is Wednesday and that makes it the 29th and your blog says 28th so I am just a touch confused - lol..
ReplyDeleteWhoo on the loss Shells - that is fantastic! And don't you worry about how much people are burning, I have no idea how they are doing it actually, but as long as you are burning something, having fun, eating well, then you are doing really well.
Have a great week. :)
Ahhhh, the time it says I posted the above response is 3:46am on the 29th, but it is actually 8:47pm AEST. hee hee
ReplyDelete